Technique Breakdowns

Learn the art of Muay Thai through expert video breakdowns and tutorials.

Mastering the Teep: Thailand's Secret Weapon

The teep, or push kick, is one of Muay Thai's most versatile weapons. In this comprehensive breakdown, Muay Thai legend Ajarn Chai demonstrates how to properly execute this technique for both defense and offense.

Level: Beginner-Intermediate
Duration: 15 min

Featured Instructors

Saenchai

45+ Tutorials

Buakaw Banchamek

32 Tutorials

Sylvie von Duuglas-Ittu

28 Tutorials

Liam Harrison

19 Tutorials

Training Series

Beginner's Guide to Muay Thai

A comprehensive 10-part series covering all the basics for newcomers to the art of eight limbs.

10 Lessons • 120 min total

Clinch Mastery

Learn the intricate art of the Muay Thai clinch from basic positions to advanced sweeps and throws.

8 Lessons • 95 min total

Fighting Like a Thai

Advanced tactics and strategies used by elite Thai fighters that can elevate your game to the next level.

12 Lessons • 160 min total

Stay in the Fight

Subscribe to our newsletter for exclusive content, breaking news, and expert analysis delivered straight to your inbox.